About Natalia Uma Preston
From Burnout to Breakthrough: The Natalia Uma Preston Story ๐ฅ
They told me I'd never make it. A small-town girl with big dreams and an even bigger heart? "Stay in your lane," they said. But with lanes, I built my own highway. ๐
At 22, I was a sleep-deprived corporate drone, living on instant noodles, and working my way through 3-hour sleeping shifts. For fitness, I was running to catch trains home. Then the wake up call came: hospital, stern doctor, and "Your body is shutting down." That moment? It ignited a fire that no burnout could extinguish. ๐ฅ
I swapped my heels for Nikes, my spreadsheets for sweat, and my self-doubt for grit. By 25, I was a Digital Health Strategist- melding my corporate superpowers with a mission to transform workplace wellness. I now help other high-achievers like you hack your health without sacrificing your success. Because, really, what's the point of climbing that corporate ladder if you're too burnt out to enjoy the view? ๐
My DMs are full of stories like mine- people who thought they had to sacrificed well-being for ambition and vice versa. Here's the spoiler, you don't. I'm living proof. And if you're ready to rewrite your story? Honey, I'll be your hype woman, your strategist, and the voice in your head that say "keep going." ๐ช
P.S. Yes - I still eat pizza. Because balance not deprivation. ๐โจ
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